• Gettin' Healthy

    I love to ride my bicycle

    It is so hard to resist salt and vinegar chips! So I don’t! I really don’t deny myself anything. If I want it, I eat it. I usually will try to mind the portion but there are definitely times that I throw caution to the wind and just eat my way through a row of Oreo cookies. I have found though, that the more I concentrate on eating healthy, the more “slip ups” I have. Those Oreos are so much more tempting when I tell myself I absolutely cannot eat them. What I try to do, is just keep a bunch of healthy options in the house and avoid buying…