This is all just my thoughts and opinions. Talk to a doctor or personal trainer for legit advice. I am neither of those things! I'm just a person who is learning how to be healthy as I go and I want to share that with you all.
It is so hard to resist salt and vinegar chips! So I don’t! I really don’t deny myself anything. If I want it, I eat it. I usually will try to mind the portion but there are definitely times that I throw caution to the wind and just eat my way through a row of Oreo cookies. I have found though, that the more I concentrate on eating healthy, the more “slip ups” I have. Those Oreos are so much more tempting when I tell myself I absolutely cannot eat them. What I try to do, is just keep a bunch of healthy options in the house and avoid buying…
This is my month. I am going to do this for myself because...why not!? So expect lots of instagrams and occasional posts updating you on this adventure.
So this “Gettin’ Healthy” category is new to my blog. I have briefly mentioned different workouts that I have been doing in previous posts. Blogilates has been mentioned a few times and I told you all that I was doing the Couch to 5k program a while back. I get a lot of questions about that stuff so I thought I’d make a little category here to share with you what I’m doing. That way, you can join me in my journey! Now to preface this… I’m not perfect and definitely get lazy sometimes and skip workouts. This is a no judgment zone! Also, maybe you have something that you do…